Fruit & Veggie Smoothies
Processing Score
8.6Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 26 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
884038851021
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 1g
Vitamin D 99.4mcg
497%
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 6 flagged for reviewAPPLES, MANGOES, PINEAPPLES, WATER, KIWI, BANANAS, SUGAR, MODIFIED FOOD STARCH, ASCORBIC ACID, BROCCOLI, CARRAGEENAN, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, PECTIN, SPINACH, SPIRULINA, STEVIOL GLYCOSIDES, NUTRIENTS FROM NATURAL WHOLE VEGETABLE CONCENTRATE [SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHITAKE MUSHROOM], XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Fruit & Veggie Smoothies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Carrageenan, Pectin, Xanthan Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Frozen Fruit, this product is more processed than about 99% of the 2,974 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fruit & Veggie Smoothies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Citric Acid, Malic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Apple Juice From Frozen Concentrate, Apple
1.0
Less processed (Minimally Processed)
100% Country Style Orange Juice Frozen Concentrate, Country Style Orange
1.02.5
Less processed (Minimally Processed)
100% Frozen Concentrated Orange Juice
1.02.5
Less processed (Minimally Processed)
100% Frozen Concentrated Orange Juice with Pulp
1.02.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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