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Fruit Salad Candied Popcorn

Processing Score
16.8Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 17 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
819091010238
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 39g
14%
Dietary Fiber 1g
4%
Total Sugars 34g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

SUGAR, CORN SYRUP, POPCORN, COCONUT OIL, WATER, HYDROGENATED PALM KERNEL FLAKES, SOY LECITHIN, YELLOW 6, YELLOW 5 LAKE, US CERTIFIED COLORS (FD&C BLUE 31, RED 3, AND #40, YELLOW 5 AND #6), CITRIC ACID, MALIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fruit Salad Candied Popcorn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Hydrogenated Palm Kernel Flakes): Hydrogenation and modification are UPF markers.
  • Artificial Colors (Yellow 6, Yellow 5 Lake): Synthetic colors are definitive UPF markers.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Popcorn & Pretzels, this product is more processed than about 79% of the 4,573 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fruit Salad Candied Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Us Certified Colors (Fd&C Blue 31, Red 3, And #40, Yellow 5 And #6).

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Malic Acid.

Common in both traditional and industrial foods.

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Avoiding Soy?

This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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