Fruit & Oat Bar
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 17 ingredients, including natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
819573014396
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, ORGANIC DRIED BANANA, ORGANIC COCONUT OIL, MILLED ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC PEAR PUREE, ORGANIC COCOA POWDER, ORGANIC VEGETABLE GLYCERIN, ORGANIC NATURAL FLAVORS, BAKING POWDER (SODIUM BICARBONATE, ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Fruit & Oat Bar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Organic Unsweetened Chocolate, Organic Cocoa Powder): Concentrates and extracts indicate significant processing.
- Emulsifiers (Organic Vegetable Glycerin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Organic Natural Flavors): Despite being natural, these are highly processed extracts.
Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fruit & Oat Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Organic Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract).
Common in baking, excessive use indicates processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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