Frosted Whoopie Pies
Processing Score
17.0Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 48 ingredients, including artificial flavoring, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072030022604
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 75mg
3%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
41 listed · 12 flagged for reviewSUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYEAN OIL, PALM AND PALM KERNEL OIL, WATER, EGGS, COCOA (PROCESSED WITH ALKALI), EACH OF THE FOLLOWING: CORN SYRUP, FOOD STARCH-MODIFIED, HIGH FAT COCOA (PROCESSED WITH ALKALI), MONO-AND DIGLYCERIDES, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE)SALT, CORNSTARCH, MODIFIED WHEY, WHITE GRAPE JUICE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, NONFAT YOGURT (CULTURED SKIM MILK), SORBITAN MONOSTEARATE, SORBITAN TRISTEARATE, CALCIUM ACETATE, WHEAT GLUTEN, GLYCERIN, XANTHAN GUM, SOY LECITHIN, POTASSIUM SORBATE, GUAR GUM, PROPYLENE GLYCOL, WHEY, CORN SYRUP SOLIDS, SODIUM ALGINATE, DEXTRIN, EGG WHITES, FRUCTOSE, POLYSORBATE 60, LACTIC ACID, CARAMEL COLOR (CONTAINS SULFITES), SODIUM BENZOATE, CITRIC ACID, ETHYL ALCOHOL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Frosted Whoopie Pies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Each Of The Following: Corn Syrup, Corn Syrup Solids, Dextrin): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Processed Fruit Products (Cocoa (Processed With Alkali), High Fat Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Emulsifiers (Mono-And Diglycerides, Sorbitan Monostearate, Sorbitan Tristearate, +3 more): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate, Propylene Glycol): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Frosted Whoopie Pies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum, Sodium Alginate.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soyean Oil, Palm And Palm Kernel Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate)Salt, Calcium Acetate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- Natural PreservativesProcessing indicator
In this product: Caramel Color (Contains Sulfites).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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