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Breakfast Cereal

Frosted Flakes Toasted Corn Cereal

Processing Score
5.0Processed
Nutrition Score
4/10Fair

The processing score reflects 13 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
041415148055
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 14g
Includes 13g Added Sugars
26%
Protein 2g
Calcium 0mg
0%
Iron 5.4mg
30%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMIN AND MINERALS: SODIUM ASCORBATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Cheerios vs Frosted Flakes, Frosted Flakes vs Corn Flakes, and Frosted Flakes vs Froot Loops comparisons.

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