Marshmallows Cereal
Processing Score
12.8Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 23 ingredients, including artificial colors, corn syrup, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
0038000234354
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Nutrition Facts
Serving size41 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 13g Added Sugars
26%
Protein 2g
Vitamin D 1.6mcg
8%
Calcium 0mg
0%
Iron 6.1mg
34%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 4 flagged for reviewMILLED CORN, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, GELATIN, NATURAL FLAVOR, YELLOW 6, RED 40, BLUE 1), MALT FLAVOR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B, FOLIC ACID, VITAMIN D.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Marshmallows Cereal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Marshmallows Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Marshmallows (Sugar, Corn Syrup, Dextrose, Gelatin, Natural Flavor, Yellow 6, Red 40, Blue 1).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Vitamins And Minerals: Iron (Ferric Phosphate).
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Niacinamide, Vitamin B, Folic Acid, Vitamin D.
Fortification often compensates for processing losses.
This product is part of our wider analysis. You can also see how it fits our Frosted Flakes explainer.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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