Corn Cereal, Corn
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 11 ingredients and no additives we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
038000231490
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Nutrition Facts
Serving size39 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 14g
Includes 14g Added Sugars
28%
Protein 2g
Calcium 0mg
0%
Iron 7.2mg
40%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewMILLED CORN, SUGAR, MALT FLAVOR, SALT. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID, VITAMIN D3, VITAMIN B12.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. You can also see how it fits our Frosted Flakes explainer.
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1.07.0
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1.010.0
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1.010.0
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1.010.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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