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Breakfast Cereal

Frosted Flakes Corn Cereal

Processing Score
5.0Processed
Nutrition Score
3/10Fair

The processing score reflects 15 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
076924569312
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 13g Added Sugars
26%
Protein 2g
Calcium 0mg
0%
Iron 9.5mg
53%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 1 flagged for review

DEGERMED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1, VITAMIN B6, VITAMIN B2, VITAMIN D, VITAMIN B12, FOLIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Cheerios vs Frosted Flakes, Frosted Flakes vs Corn Flakes, and Frosted Flakes vs Froot Loops comparisons.

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