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Fried Chik'n with Gravy

Processing Score
13.7Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 51 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
845561000485
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 12g
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 7 flagged for review

FRIED CHIK'N: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, CORN OIL, EGG WHITES, POTATO FLAKES. CONTAINS 2% OR LESS OF CORN STARCH, HYDROLYZED SOY AND CORN PROTEIN, SALT, OAT FIBER, TORULA YEAST, MIXED TRIGLYCERIDES FROM COCONUT OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, XANTHAN GUM, LOCUST BEAN GUM, ONION POWDER, MALTODEXTRIN, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, SOYBEAN OIL, WHEAT FIBER, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), HYDROLYZED CASEIN, SMOKE FLAVOR, CELERY EXTRACT. GRAVY: WATER, WHEAT FLOUR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SUGAR, DRIED ONION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fried Chik'n with Gravy scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Fried Chik'N: Textured Vegetable Protein (Soy Protein Isolate, Wheat Gluten, Water For Hydration)): Extensive modification indicates UPF.
  • Artificial Flavors (Natural And Artificial Flavors From Non-Meat Sources): Synthetic flavors indicate industrial food production.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Xanthan Gum, Locust Bean Gum): Industrial stabilizers common in UPF.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Plant-Based Proteins, this product is more processed than about 85% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fried Chik'n with Gravy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Hydrolyzed Casein.

Isolated proteins and modified ingredients indicate UPF.

Natural FlavorsUPF marker

In this product: Smoke Flavor.

Despite being natural, these are highly processed extracts.

Plant ProteinsUPF marker

In this product: Hydrolyzed Soy Protein.

Isolated proteins require extensive industrial processing.

Vegetable OilsProcessing indicator

In this product: Corn Oil, Mixed Triglycerides From Coconut Oil, Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Torula Yeast, Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]).

Natural sources but industrial application.

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