Pumpkin Pie, Pumpkin

Processing Score

18.4Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 41 ingredients, including artificial colors, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrient Alerts

High SugarHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

078742299877

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 12g

15%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 250mg

11%

Total Carbohydrate 46g

17%

Dietary Fiber 0g

Total Sugars 23g

Includes 21g Added Sugars

42%

Protein 4g

Vitamin D 0mcg

Calcium 70mg

Iron 0.5mg

Potassium 90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 13 flagged for review

WATER, PUMPKIN, WHEAT FLOUR, SUGAR, PALM OIL SHORTENING, CANE SYRUP, EGG, BROWN SUGAR, NONFAT DRY MILK, FOOD STARCH-MODIFIED, WHEY (MILK), SALT, POTASSIUM SORBATE, DEXTROSE, CINNAMON, STABILIZER BLEND (CARRAGEENAN, DEXTROSE, SUGAR, CORN STARCH, KONJAC GUM, XANTHAN GUM, SALT), GINGER, CALCIUM PROPIONATE, STABILIZER BLEND (XANTHAN GUM, LOCUST BEAN GUM, MALTODEXTRIN, CARRAGEENAN, DEXTROSE, SALT), YELLOW 5, YELLOW 6, CITRIC ACID, SODIUM BENZOATE PRESERVATIVE, RED 40, MALTODEXTRIN, NUTMEG, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Pie, Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate, Sodium Benzoate Preservative): Synthetic preservatives are UPF indicators.
Artificial Colors (Yellow 5, Yellow 6, Red 40): Synthetic colors are definitive UPF markers.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Pie, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Cane Syrup, Brown Sugar, Dextrose, and 3 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil Shortening.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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