Skip to main content
Processing Score
23.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 76 ingredients, including hydrogenated oil, high-fructose corn syrup, MSG, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
0813141022578
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size259 g
Amount per serving
Calories
440
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1110mg
48%
Total Carbohydrate 49g
18%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 25g
Calcium 150mg
12%
Iron 4.5mg
25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 5 flagged for review

TORTILLA (UNBLEACHED, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, WHEAT FLOUR, SODIUM BICARBONATE, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, 2% OR LESS OF: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE, ENZYMES), TURKEY (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), TOMATO, BLUE CHEESE DRESSING (SOYBEAN OIL, WATER, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DISTILLED & CIDER VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, BUTTERMILK SOLIDS, NATURAL FLAVORS, SALT, ONION, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, SPICE, POTASSIUM SORBATE [A PRESERVATIVE], CALCIUM DISODIUM EDTA [PROTECTS FLAVOR]), LETTUCE, HARD-COOKED EGG (EGGS, WATER, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE [PRESERVATIVE]), BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Turkey & Bacon Cobb Wrap's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Tortilla (Unbleached, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Palm Oil, Salt, Mono- And Diglycerides, Wheat Flour, Sodium Bicarbonate, Preservatives [Calcium Propionate, Potassium Sorbate], Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, 2% Or Less Of: Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Sodium Metabisulfite, Enzymes).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Turkey (Turkey Breast, Turkey Broth And 2% Or Less Of The Following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate), Blue Cheese Dressing (Soybean Oil, Water, Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Distilled & Cider Vinegar, High Fructose Corn Syrup, Egg Yolks, Buttermilk Solids, Natural Flavors, Salt, Onion, Garlic, Sugar, Monosodium Glutamate, Xanthan Gum, Propylene Glycol Alginate, Spice, Potassium Sorbate [A Preservative], Calcium Disodium Edta [Protects Flavor]), Bacon (Cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.