French Onion Soup
The processing score reflects 46 ingredients, including artificial flavoring and enriched flour or grain. No nutrient exceeds our high thresholds.
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 5 flagged for reviewVEGETABLE SOUP BROTH (WATER, COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SUGAR, BROWN SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), ONIONS, SWISS CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, MAY CONTAIN PART SKIM MILK, CALCIUM CHLORIDE), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SUGAR, SALT, SUNFLOWER OIL, YEAST), FLAVOR (HYDROLYZED CORN PROTEIN AND SOY PROTEINS, NATURAL AND ARTIFICIAL FLAVOR, AUTOLYSED YEAST EXTRACT, SALT, SOYBEAN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CARAMEL COLOR, CELLULOSE GUM, GARLIC, CELLULOSE, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, French Onion Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Flavor (Hydrolyzed Corn Protein And Soy Proteins, Natural And Artificial Flavor, Autolysed Yeast Extract, Salt, Soybean Oil)): Synthetic flavors indicate industrial food production.
- Stabilizers & Gums (Cellulose Gum, Cellulose): Industrial stabilizers common in UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group French Onion Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Vegetable Soup Broth (Water, Cooked Vegetables [Carrots, Onions, Celery], Sugar, Brown Sugar, Corn Oil, Potato Flour, Salt, Flavors, Carrot Powder), Croutons (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Sugar, Salt, Sunflower Oil, Yeast).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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