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French Crepes

Processing Score
6.0Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 16 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
850357004646
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 130mg
6%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

CREPE: WHEAT FLOUR, MILK, EGGS, SUGAR, DEXTROSE, CONCENTRATED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT GLUTEN, SALT. FILLING: SUGAR, VEGETABLE OIL BLEND (SUNFLOWER OIL AND SHEA BUTTER), LOWFAT COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, HAZELNUT PASTE, CHOCOLATE (PROCESSED WITH ALKALI), LECITHIN, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, French Crepes scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa Powder (Processed With Alkali), Lowfat Cocoa (Processed With Alkali), Chocolate (Processed With Alkali)): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Foods, this is among the less processed of the 422 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group French Crepes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose, Salt. Filling: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil Blend (Sunflower Oil And Shea Butter).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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