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Potato Rolls

Processing Score
10.8Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 29 ingredients, including high-fructose corn syrup, preservatives, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
072220004502
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 4g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VEGETABLE OIL (CANOLA AND/OR SOY), POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, NATURAL FLAVOR, DEXTROSE, CORN STARCH, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, PROTEASE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONO CALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO WHICH IMPART COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Potato Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Other Additives (Dough Conditioners (Mono- And Diglycerides, Protease, Sodium Stearoyl Lactylate, Ascorbic Acid, Mono Calcium Phosphate)): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Potato Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrient (Ammonium Sulfate).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola And/Or Soy).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Sulfate.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate (Mold Inhibitor).

Natural sources but industrial application.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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