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Hamburger Buns, Hamburger

Processing Score
8.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 16 ingredients, including hydrogenated oil, preservatives and modified ingredients.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Franz Hamburger Buns, Hamburger Bread
Data Updated
Oct 18, 2026
UPC
072220020021
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 17g
6%
Dietary Fiber 16g
57%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0mg
0%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 1 flagged for review

BUN BASE (MODIFIED WHEAT STARCH, WHEAT GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, YEAST, SOYBEAN OIL, SALT, DISTILLED VINEGAR, ASCORBIC ACID, FULLY HYDROGENATED SOYBEAN OIL, SORBIC ACID (MOLD INHIBITOR), CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Hamburger Buns, Hamburger scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Fully Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Other Additives (Bun Base (Modified Wheat Starch, Wheat Gluten, Inulin Or Chicory Vegetable Fiber, Oat Fiber, Wheat Protein Isolate)): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Hamburger Buns, Hamburger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Sorbic Acid (Mold Inhibitor).

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate (Mold Inhibitor).

Natural sources but industrial application.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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