Franz, Gluten Free Croutons
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 24 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
072220009866
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Nutrition Facts
Serving size11 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
7%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 4 flagged for reviewWATER, BROWN RICE FLOUR, TAPIOCA STARCH, AGAVE SYRUP, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CULTURED BROWN RICE MATE (RICE FLOUR, CULTURED RICE FLOUR), DRIED WHOLE EGG SOLIDS, WHOLE GRAIN MILLET SEEDS, GARLIC SALT (SALT, GARLIC POWDER), RED QUINOA SEED, PARSLEY, SEA SALT, WHOLE GRAIN TEFF SEED, SUGARCANE MOLASSES, INSTANT DRY YEAST, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN MILLET FLOUR, ULTRA FRESH ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Franz, Gluten Free Croutons scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Ultra Fresh Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Franz, Gluten Free Croutons' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Agave Syrup, Sugarcane Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Instant Dry Yeast.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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