Four Cheese & Herb Crackers, Four Cheese & Herb
Processing Score
7.4Highly Processed
02.55.08.010+
Nutrition Score
8.5/10Excellent
The processing score reflects 15 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
066721008244
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Nutrition Facts
Serving size19 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 2g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 1 flagged for reviewWHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MALTODEXTRIN, ENZYME MODIFIED CHEESE (MONTEREY JACK CHEESE, ROMANO CHEESE, PARMESAN CHEESE, CHEDDAR CHEESE, SALT, CHEESE CULTURES, ENZYMES), SUGAR, MODIFIED MILK INGREDIENTS, VINEGAR POWDER, NATURAL FLAVOUR (CONTAINS MILK AND MUSTARD), TOMATO POWDER, DRIED PARSLEY, ONION POWDER, SPICES (PEPPER AND OREGANO), MODIFIED COCONUT OIL).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Four Cheese & Herb Crackers, Four Cheese & Herb's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Seasoning (Sea Salt, Maltodextrin, Enzyme Modified Cheese (Monterey Jack Cheese, Romano Cheese, Parmesan Cheese, Cheddar Cheese, Salt, Cheese Cultures, Enzymes), Sugar, Modified Milk Ingredients, Vinegar Powder, Natural Flavour (Contains Milk And Mustard), Tomato Powder, Dried Parsley, Onion Powder, Spices (Pepper And Oregano), Modified Coconut Oil).
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Ancient Grain Organic Spelt Matzo
1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
1.09.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
Edward & Sons
1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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