Food Lion, Soft Taco Dinner Kit
Processing Score
15.1Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 45 ingredients, including hydrogenated oil, MSG, preservatives, plus 4 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
035826051196
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Nutrition Facts
Serving size82 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1100mg
48%
Total Carbohydrate 32g
12%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 5g
Calcium 100mg
8%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
33 listed · 11 flagged for reviewFLOUR TORTILLA: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). TACO SAUCE: TOMATO PUREE, TOMATOES, JALAPENO PEPPERS, SALT, VINEGAR, GARLIC POWDER, DEHYDRATED ONION, SUGAR, SPICES, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. TACO SEASONING: DEHYDRATED ONION, BLEACHED WHEAT FLOUR, CHILI PEPPER, MONOSODIUM GLUTAMATE, PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL (PROCESSING AID), MALIC ACID, AUTOLYZED YEAST, CORN SYRUP SOLIDS, DEXTROSE, NATURAL FLAVORS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Food Lion, Soft Taco Dinner Kit scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Benzoate And Potassium Sorbate (As Preservatives)): Synthetic preservatives are UPF indicators.
- Modified Fats (Partially Hydrogenated Soybean And Cottonseed Oil (Processing Aid)): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Food Lion, Soft Taco Dinner Kit's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Cellulose Gum.
Industrial stabilizers common in UPF.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate, Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Of: Salt, Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Fumaric Acid, Calcium Propionate And Sorbic Acid (To Maintain Freshness). Taco Sauce: Tomato Puree, Malic Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Black Pasilla Chili
1.05.5
Less processed (Minimally Processed)
Hatch Chile
Melissa's
1.07.0
Less processed (Minimally Processed), higher nutrition score
Hatch Chile, Hot
Melissa's
1.07.0
Less processed (Minimally Processed), higher nutrition score
Hoja De Concha Corn Husks
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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