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Flour Tortilla, Flour

Processing Score
9.7Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 27 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
748703280373
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Nutrition Facts
Serving size104 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 50g
18%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2mg
11%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

WHEAT FLOUR BLEACHED ENRICHED (IRON, NIACIN, THIAMIN, VITAMIN B2, FOLIC ACID, BENZOYL PEROXIDE), WATER, INTERESTERIFIED SOYBEAN OIL, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, CALCIUM CARBONATE, SODIUM BICARBONATE), SALT, SUGAR, L-CYSTEINE, MONOGLYCERIDES AND DIGLYCERIDES, STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID), MOLASSES, SODIUM METABISULFITE, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flour Tortilla, Flour scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
  • Dough Conditioners (L-Cysteine): Industrial bread additives not used in home baking.
  • Emulsifiers (Monoglycerides And Diglycerides): Industrial emulsifiers indicate UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flour Tortilla, Flour's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Preservatives (Potassium Sorbate, Calcium Propionate, Fumaric Acid, Sorbic Acid), Sodium Metabisulfite.

Natural sources but industrial application.

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