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Flave!, Cajun Mix

Processing Score
9.9Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 39 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
444444388049
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOURS AS A NATURAL ENZYMES ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING (SALT, SPICES, CORN FLOUR, DEHYDRATED ONION, POTATO FLOUR, TOMATO POWDER, TORULA YEAST, NATURAL FLAVORING (COCONUT OIL FRACTIONS), GREEN BELL PEPPERS, DEHYDRATED GARLIC, COCOA POWDER, OLEORESIN PAPRIKA AND EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), SALT, BEET POWDER, TURMERIC, PEANUTS, MALTODEXTRIN, GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, CHILI, YELLOW 5 & YELLOW 6, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), TACK BLEND (MALTODEXTRIN, XANTHAN GUM).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Flave!, Cajun Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Yellow 5 & Yellow 6.

Synthetic colors are definitive UPF markers.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Seasoning (Salt, Spices, Corn Flour, Dehydrated Onion, Potato Flour, Tomato Powder, Torula Yeast, Natural Flavoring (Coconut Oil Fractions), Green Bell Peppers, Dehydrated Garlic, Cocoa Powder, Oleoresin Paprika And Extractives Of Paprika And Other Spices, Citric Acid).

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar, Honey Coating (Sucrose, Wheat Starch, Honey), Tack Blend (Maltodextrin, Xanthan Gum).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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