Flatout, Gluten Free Wraps

Processing Score

9.8Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 29 ingredients, including preservatives, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Data Updated

Oct 18, 2026

UPC

688339929409

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Nutrition Facts

Serving size51 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 2g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 240mg

10%

Total Carbohydrate 26g

Dietary Fiber 4g

14%

Total Sugars 2g

Protein 2g

Calcium 40mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 5 flagged for review

BROWN RICE FLOUR, FINE WHITE RICE FLOUR, WHOLE OAT FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, POTATO FLOUR, POTATO STARCH, WATER, NATURAL OAT FIBER, IP MALTODEXTRIN, APPLE CIDER VINEGAR, IP MODIFIED FOOD STARCH, NON-GMO CANOLA OIL, OF: EVAPORATED CANE JUICE, HONEY, SOY FLOUR, SALT, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, BAKING SODA, MONOGLYCERIDES, CALCIUM SULFATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flatout, Gluten Free Wraps scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Ip Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Guar Gum, Cellulose Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flatout, Gluten Free Wraps' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Ip Maltodextrin, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Non-Gmo Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Calcium Sulfate.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Sodium Propionate, Potassium Sorbate, Propionic Acid, Phosphoric Acid).

Natural sources but industrial application.

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