Flatbread, Turkey Sausage Egg & Cheese
Processing Score
15.6Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 58 ingredients, including preservatives, ingredients listed as artificial, corn syrup, plus 2 more we flag. The nutrition score reflects high cholesterol.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Cholesterol
Data Updated
Oct 18, 2026
UPC
03003408249
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Nutrition Facts
Serving size119 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 620mg
27%
Total Carbohydrate 19g
7%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 15g
Calcium 150mg
12%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
35 listed · 9 flagged for reviewYELLOW EGG PATTY WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, MULTIGRAIN FLATBREAD WATER, WHOLE WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, ROLLED OATS, SUGAR, YEAST, WHEAT BRAN, CRACKED WHEAT, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), RYE CHOPS, POLYDEXTROSE, CALCIUM PROPIONATE, VINEGAR, MILLET, CALCIUM SULFATE, SORBIC ACID, STEVIA (REBAUDIOSIDE A), TURKEY SAUSAGE TURKEY, SOY PROTEIN CONCENTRATE, SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, LEMON JUICE SOLIDS, NATURAL FLAVOR), PROCESS AMERICAN SHARP YELLOW CHEESE CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Flatbread, Turkey Sausage Egg & Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Other Additives (Dough Conditioners (Monoglycerides, Datem, Ascorbic Acid)): Miscellaneous additives generally indicate processing.
- Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Emulsifiers (Soy Lecithin (Non-Sticking Agent)): Industrial emulsifiers indicate UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Flatbread, Turkey Sausage Egg & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Sorbic Acid, Acetic Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Polydextrose, Stevia (Rebaudioside A).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- MineralsProcessing indicator
In this product: Calcium Sulfate, Sodium Citrate, Sodium Phosphate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.
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Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less processed (Minimally Processed), higher nutrition score
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1.05.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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