Skip to main content

Flake Imitation Crab, Flake

Processing Score
8.3Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 26 ingredients, including ingredients listed as artificial. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
079296901035
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size85 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 420mg
18%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 2g Added Sugars
4%
Protein 7g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 350mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

ALASKA POLLOCK, WATER, POTATO STARCH, SUGAR, OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), NATURAL AND ARTIFICIAL CRAB FLAVOR (SNOW CRAB, SWIMMING CRAB, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, POTASSIUM CHLORIDE, SORBITOL, POLLOCK OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flake Imitation Crab, Flake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Other Additives (Sodium Tripolyphosphate, Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flake Imitation Crab, Flake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Natural And Artificial Crab Flavor (Snow Crab, Swimming Crab, Maltodextrin, Disodium Inosinate, Disodium Guanylate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Pollock Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Ketzal for iPhone

Avoiding Fish Or Shellfish?

This product lists fish and shellfish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.