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Fit & Lean Protein Pudding

Processing Score
9.8Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 13 ingredients, including artificial sweeteners, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
666222093765
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15g
Calcium 250mg
19%
Iron 1.1mg
6%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

WATER, MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MODIFIED FOOD STARCH, CANOLA OIL, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SODIUM POLYPHOSPHATE, SALT, POTASSIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fit & Lean Protein Pudding scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fit & Lean Protein Pudding's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Polyphosphate.

Miscellaneous additives generally indicate processing.

Stabilizers & GumsUPF marker

In this product: Carrageenan.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Citrate, Acesulfame Potassium.

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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