Glazed Donuts
Processing Score
13.1Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 38 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041512159671
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0.5g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Includes 7g Added Sugars
14%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 10 flagged for reviewDONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AZODICARBONAMIDE), WATER, SUGAR, PALM OIL, DEXTROSE, YEAST, SALT, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL, WHEY POWDER, SOY LECITHIN, BAKING SODA, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, HONEY, AMYLASE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, L-CYSTEINE HYDROCHLORIDE, ANNATTO AND TURMERIC EXTRACT (ADDED AS NATURAL COLOR), ASCORBIC ACID, DRIED ALBUMEN (EGG WHITES, BAKERS YEAST, CITRIC ACID). GLAZE: SUGAR, CALCIUM CARBONATE, AGAR, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POTASSIUM SORBATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Glazed Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Dough Conditioners (L-Cysteine Hydrochloride): Industrial bread additives not used in home baking.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Soy Lecithin, Mono And Diglycerides, Sorbitan Monostearate): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Amylase): Industrial enzyme use indicates significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Glazed Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Agar.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Baking Soda.
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Dried Albumen (Egg Whites, Bakers Yeast, Citric Acid). Glaze: Sugar.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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