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Brown Rice & Lentils

Processing Score
5.0Processed
Nutrition Score
6/10Good

The processing score reflects 13 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041512162008
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
24%
Total Carbohydrate 48g
17%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 5g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 6mg
33%
Potassium 160mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 1 flagged for review

WATER, WHOLE GRAIN PARBOILED BROWN RICE, DRIED CARROTS, PEARLED BARLEY, BELL PEPPERS, LENTILS, CANOLA OIL, SALT, ONION POWDER, GARLIC POWDER OREGANO, CUMIN, RED PEPPER, TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our White Rice vs Brown Rice comparison.

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