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Fire Roasted Vegetable Soup Mix

Processing Score
7.9Highly Processed
Nutrition Score
6/10Good

The processing score reflects 31 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Fire Roasted Vegetable Soup Mix Soup & Chili
Data Updated
Oct 18, 2026
UPC
024739194885
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 710mg
31%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 2g
Calcium 30mg
2%
Iron 0.6mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

MALTODEXTRIN, DEHYDRATED VEGETABLES (CARROTS, CORN, GREEN BEANS, CELERY STALK, ONION, SPINACH, RED BELL PEPPERS, GREEN BELL PEPPERS, ZUCCHINI), DEHYDRATED POTATOES, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), ONION POWDER, SUGAR, GARLIC POWDER, WHEAT FLOUR, TOMATO POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Fire Roasted Vegetable Soup Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavor (Contains Natural Smoke Flavor)): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fire Roasted Vegetable Soup Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Processed Vegetable ProductsProcessing indicator

In this product: Dehydrated Vegetables (Carrots, Corn, Green Beans, Celery Stalk, Onion, Spinach, Red Bell Peppers, Green Bell Peppers, Zucchini).

Extracts and powders indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Enriched Semolina (Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid).

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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