Popcorn
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 15 ingredients, including natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
856535003760
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 13g
17%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 2 flagged for reviewGOURMET POPCORN, SUNFLOWER OIL, JALAPENOS, WHITE CHEDDAR CHEESE [ (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR], BUTTERMILK, WHEY (MILK), LACTIC ACID, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: White Cheddar Cheese [ (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Natural Flavor].
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
1.0
Less processed (Minimally Processed)
100% Whole Grain Purple Popcorn
1.09.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Microwave Popcorn
1.010.0
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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