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Fingers Cookies

Processing Score
9.0Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 24 ingredients, including artificial flavoring, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Fingers Cookies Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
070221011307
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 12g
Includes 10g Added Sugars
20%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.3mg
2%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, COCOA BUTTER, CHOCOLATE, NONFAT MILK, WHEY PERMEATE, MILKFAT, INVERT SUGAR, SALT, EMULSIFIERS (AMMONIUM PHOSPHATIDES, PGPR, SOY LECITHIN), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fingers Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Chocolate): Concentrates and extracts indicate significant processing.
  • Other Additives (Emulsifiers (Ammonium Phosphatides, Pgpr, Soy Lecithin)): Miscellaneous additives generally indicate processing.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fingers Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Ammonium Bicarbonate, Baking Soda).

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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