Skip to main content

Fig Bar Cookie

Processing Score
12.4Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 27 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sugar
Fig Bar Cookie Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
024300833151
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size43 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 1g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 7 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIG PASTE (SULFITE TREATED TO PRESERVE COLOR), SUGAR, CORN SYRUP, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, CANOLA OIL AND/OR PALM OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SALT, CORN STARCH, BAKING SODA, SOYBEAN OIL, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), EGGS, SOY LECITHIN, EGG WHITES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fig Bar Cookie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural And Artificial Flavors (Contains Lemon)): Synthetic flavors indicate industrial food production.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fig Bar Cookie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Bleached Flour (Wheat Flour, Niacin,Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin [Vitamin B2], Folic Acid).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose. Contains 2% Or Less Of Each Of The Following: Soy Flour.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Hydrogenated Soybean And Cottonseed Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Canola Oil And/Or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.