Fiber One Chocolate Chunk Soft Baked Cookie

Why Does This Score Ultra-Processed?

In our analysis, Fiber One Chocolate Chunk Soft Baked Cookie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Industrial Enzymes (Enzyme Modified Butter): Industrial enzyme use indicates significant processing.
• Emulsifiers (Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
• Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
• Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fiber One Chocolate Chunk Soft Baked Cookie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Sugarcane Fiber, Fructose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Palm Oil, Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.