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Cinnamon Rolls, Cinnamon

Processing Score
10.6Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 38 ingredients, including hydrogenated oil, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
075812792115
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 190mg
8%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 3g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 6 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, VEGETABLE SHORTENING (PALM OIL), YEAST, BROWN SUGAR, WHOLE EGGS, SALT, MONO AND DIGLYCERIDES, WHEY (POWDER), DATEM, CARRAGEENAN, ASCORBIC ACID, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE), MONO CALCIUM PHOSPHATE, L-CYSTEINE, ENZYMES (SOY, WHEAT). FILLING: SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), EGG WHITES, CINNAMON, MILK WHEY POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Rolls, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Dough Conditioners (L-Cysteine): Industrial bread additives not used in home baking.
  • Emulsifiers (Mono And Diglycerides, Datem): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes (Soy, Wheat). Filling: Sugar): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Rolls, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil), Soybean Oil. Contains 2% Or Less Of Each Of The Following: Dough Conditioner (Wheat Flour, Salt, Calcium Sulfate, Calcium Peroxide), Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Mono Calcium Phosphate.

Added minerals often compensate for processing.

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