Maple Glazed Donuts, Maple
The processing score reflects 43 ingredients, including artificial flavoring, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
33 listed · 11 flagged for reviewPALM OIL, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEFATTED SOY FLOUR, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CARAMEL COLOR, CELLULOSE GUM, CORN STARCH, CORN SYRUP SOLIDS, DEXTROSE, EGGS, EGG YOLKS, ENZYMES (WHEAT), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LOCUST BEAN GUM, MAPLE SYRUP, MONO- AND DIGLYCERIDES, NONFAT MILK, POTASSIUM SORBATE, RYE FLOUR, SALT, SODIUM BENZOATE, SODIUM STEAROYL LACTYLATE, SORBIC ACID, SPICE, WHEAT STARCH, WHEY, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Maple Glazed Donuts, Maple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Agar, Cellulose Gum, Guar Gum, +2 more): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes (Wheat)): Industrial enzyme use indicates significant processing.
- Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Maple Glazed Donuts, Maple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Maple Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Calcium Sulfate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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