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Fat Free Ranch

Processing Score
12.3Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 24 ingredients, including high-fructose corn syrup, MSG, preservatives, plus 4 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
078728503158
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
35
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 9 flagged for review

WATER, CORN SYRUP, BUTTERMILK, DISTILLED VINEGAR, MALTODEXTRIN, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, LESS THAN 2% OF: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL)**, TITANIUM DIOXIDE, LACTIC ACID, XANTHAN GUM, GARLIC*, SPICES, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND POTASSIUM SORBATE, GARLIC, ONION, GREEN ONION*, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA, ONION*, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fat Free Ranch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Benzoate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Xanthan Gum, Propylene Glycol Alginate): Industrial stabilizers common in UPF.
  • Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fat Free Ranch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Less Than 2% Of: Vegetable Oil (Soybean Oil And/Or Canola Oil)**.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Calcium Disodium Edta.

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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