Chicken Gravy Mix

Processing Score

12.8Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 24 ingredients, including artificial colors, MSG, modified ingredients, plus 3 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

021333410052

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Nutrition Facts

Serving size6 g

Amount per serving

Calories

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 220mg

10%

Total Carbohydrate 4g

Dietary Fiber 0g

Total Sugars 1g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, DEXTROSE, SALT, WHEY SOLIDS (FROM MILK), MONOSODIUM GLUTAMATE, CHICKEN MEAT, CHICKEN FAT*, ONION, AUTOLYZED YEAST EXTRACT, CHICKEN SKIN, CHICKEN BROTH, NATURAL FLAVORING, SPICE, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA, YELLOW 5, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Gravy Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
Natural Flavors (Monosodium Glutamate, Natural Flavoring): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

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