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Family Size Mac & Cheese

Processing Score
14.0Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 28 ingredients, including artificial colors and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
074026520019
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
31%
Total Carbohydrate 62g
23%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 10g
Calcium 0mg
0%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 7 flagged for review

ENRICHED MACARONI (FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (CONTAINING NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), WHEY (FROM MILK), SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Family Size Mac & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake.

Synthetic colors are definitive UPF markers.

Natural PreservativesProcessing indicator

In this product: Enriched Macaroni (Flour, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (From Corn).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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