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Everything Smart Pockets, Everything

Processing Score
10.1Ultra-Processed
Nutrition Score
9.5/10Excellent

The processing score reflects 31 ingredients, including preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Everything Smart Pockets, Everything Bread
Data Updated
Oct 18, 2026
UPC
073124007927
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 5g
Calcium 80mg
6%
Iron 1mg
6%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, OF: ONION, DOUGH CONDITIONERS (CALCIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, FUMARIC ACID, BROMELAIN), LEAVENING (POTASSIUM BICARBONATE), OAT FIBER, POWDERED CELLULOSE, FLAXSEED POWDER, RICE FLOUR, WHEAT STARCH, SOYBEAN OIL, SUGAR, SALT, POLYDEXTROSE, CELLULOSE GUM, XANTHAN GUM, GUAR GUM, ACACIA GUM, DEXTROSE, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Everything Smart Pockets, Everything scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Dough Conditioners (Calcium Acid Pyrophosphate, Mono- And Diglycerides, Fumaric Acid, Bromelain)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Powdered Cellulose, Cellulose Gum, Xanthan Gum, +2 more): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes (Wheat Starch, Microcrystalline Cellulose)): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Everything Smart Pockets, Everything's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Potassium Bicarbonate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Polydextrose, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Calcium Propionate, Potassium Sorbate).

Natural sources but industrial application.

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