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Everything Sandwich Rolls, Everything

Processing Score
8.0Highly Processed
Nutrition Score
5/10Good

The processing score reflects 24 ingredients, including preservatives and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Everything Sandwich Rolls, Everything Bread
Data Updated
Oct 18, 2026
UPC
011110058652
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Nutrition Facts
Serving size78 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 42g
15%
Dietary Fiber 2g
7%
Total Sugars 6g
Includes 5g Added Sugars
10%
Protein 7g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.7mg
15%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SESAME SEEDS, POPPY SEEDS, VINEGAR, SODIUM STEAROYL LACTYLATE, ONION, GARLIC, ENZYMES, EXTRACTIVES OF TURMERIC AND PAPRIKA, CALCIUM PROPIONATE, AMMONIUM SULFATE, ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Everything Sandwich Rolls, Everything scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Everything Sandwich Rolls, Everything's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast. Contains 2% Or Less Of: Vital Wheat Gluten.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Ammonium Sulfate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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