Everything Egg Bagels

Processing Score

8.2Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 28 ingredients, including preservatives and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

011110191625

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Nutrition Facts

Serving size99 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 7g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 770mg

33%

Total Carbohydrate 49g

18%

Dietary Fiber 2g

Total Sugars 6g

Includes 4g Added Sugars

Protein 9g

Vitamin D 0mcg

Calcium 90mg

Iron 3mg

17%

Potassium 110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM [MILK], MAY CONTAIN ANNATTO [FOR COLOR]), FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT), SUGAR, SALT, DRIED WHOLE EGG, YEAST, SESAME SEEDS, DEHYDRATED TOASTED ONIONS, CULTURED WHEAT STARCH, YELLOW CORNMEAL, YELLOW CORN FLOUR, POPPY SEEDS, POTASSIUM SORBATE, ANNATTO AND TURMERIC, ASCORBIC ACID, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Everything Egg Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Everything Egg Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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