European Cookies

Processing Score

9.0Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 40 ingredients, including emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

810253011971

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size55 g

Amount per serving

Calories

280

% Daily Value*

Total Fat 15g

19%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 5mg

Sodium 60mg

Total Carbohydrate 35g

13%

Dietary Fiber 1g

Total Sugars 19g

Includes 19g Added Sugars

38%

Protein 4g

Vitamin D 0mcg

Calcium 30mg

Iron 1.4mg

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

34 listed · 6 flagged for review

SUGAR, UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM AND COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, BUTTERFAT, WHEAT STARCH, WHEY (FROM MILK), INVERT SUGAR SYRUP, BROWN SUGAR, EGG WHITES, RASPED COCONUT, MEDIUM FAT COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOUR, SOY LECITHIN, HAZELNUTS, DRIED EGGS, SALT, LACTOSE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM CARBONATES, AMMONIUM CARBONATES, CALCIUM PHOSPHATE), GLUCOSE FRUCTOSE SYRUP [FROM WHEAT], ORANGE PEEL, SUNFLOWER LECITHIN, MILK PROTEIN, DRIED EGG WHITES, COFFEE POWDER, DRIED EGG YOLK, BETA CAROTENE, CREAM POWDER, ACID (CITRIC ACID), CARAMEL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, European Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Fruit Products (Chocolate Liquor, Medium Fat Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
Emulsifiers (Soy Lecithin, Mono- And Diglycerides Of Fatty Acids): Industrial emulsifiers indicate UPF.
Processed Dairy Ingredients (Milk Protein): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Coffee Powder): Despite being natural, these are highly processed extracts.
Other Additives (Acid (Citric Acid)): Miscellaneous additives generally indicate processing.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group European Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar Syrup, Brown Sugar, Glucose Fructose Syrup [From Wheat].

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm And Coconut Fat, Rapeseed Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Carbonates, Ammonium Carbonates, Calcium Phosphate).

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal