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Etouffee Sauce

Processing Score
15.2Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 46 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
036072470731
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
60
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 460mg
20%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

WATER, ROUX [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], CHICKEN BASE [SALT, CORN SYRUP SOLIDS, CORN STARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEIN WITH PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN OILS), CHICKEN FAT, NATURAL FLAVORS, SUGAR, SILICON DIOXIDE (TO PREVENT CAKING), ARTIFICIAL FLAVORS, DRIED ONION, TURMERIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE], TOMATO PASTE, BUTTER FLAVORED OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLORS)], DRIED ONION, DRIED BELL PEPPERS, LECITHIN, GARLIC POWDER, DRIED CELERY, SPICES, ONION POWDER, PAPRIKA, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE, TRICALCIUM PHOSPHATE (FLOW AGENT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Etouffee Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Etouffee Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Roux [Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Butter Flavored Oil [Partially Hydrogenated Soybean Oil, Soy Lecithin, Artificial Flavor, Natural Butter Flavor, Vitamin A Palmitate And Beta Carotene (Colors)].

Fortification often compensates for processing losses.

Anti-Caking AgentsProcessing indicator

In this product: Chicken Base [Salt, Corn Syrup Solids, Corn Starch, Hydrolyzed Soy, Corn And Wheat Protein With Partially Hydrogenated Vegetable Oil (Cottonseed And/Or Soybean Oils), Chicken Fat, Natural Flavors, Sugar, Silicon Dioxide (To Prevent Caking), Artificial Flavors, Dried Onion, Turmeric, Spices, Disodium Inosinate, Disodium Guanylate].

Common in powdered processed foods.

Food AcidsProcessing indicator

In this product: Citric Acid, Malic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Tricalcium Phosphate (Flow Agent).

Added minerals often compensate for processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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