Skip to main content

Essential Everyday, Breadsticks, Garlic

Processing Score
13.1Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 38 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
041303011676
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size50 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 0mg
0%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

30 listed · 9 flagged for review

BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, OF: SALT, YEAST, WHEAT GLUTEN, DEXTROSE, GUAR GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT STARCH, DATEM, DEFATTED SOY FLOUR, ENZYMES, MONOGLYCERIDE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM STEARINE, PALM KERNEL AND/OR CANOLA), GARLIC, SWEET CREAM BUTTERMILK, SALT, OF: SPICE, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE, LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Essential Everyday, Breadsticks, Garlic scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Dough Conditioners (Azodicarbonamide): Industrial bread additives not used in home baking.
  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate (To Protect Quality)): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
  • Emulsifiers (Ethoxylated Mono- And Diglycerides, Datem, Soy Lecithin, +1 more): Industrial emulsifiers indicate UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Essential Everyday, Breadsticks, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Monoglyceride.

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Calcium Peroxide. Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Stearine, Palm Kernel And/Or Canola).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Of: Salt, Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Vitamin A Palmitate.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.