Tsmb Breaded Chicken on Waffle Sand.

Processing Score

26.0Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 123 ingredients, including artificial flavoring, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

10693392005813

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Nutrition Facts

Serving size351.5 g

Amount per serving

Calories

390

% Daily Value*

Total Fat 13g

17%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 35mg

12%

Sodium 560mg

24%

Total Carbohydrate 54g

20%

Dietary Fiber 3g

11%

Total Sugars 31g

Includes 4g Added Sugars

Protein 12g

Vitamin D 0mcg

Calcium 240mg

18%

Iron 1.8mg

10%

Potassium 400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

51 listed · 12 flagged for review

WG BREADED CHICKEN WG WAFFLE: WHOLE GRAIN WAFFLE - WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAPLE CHIPS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR), SOYBEAN OIL, BROWN SUGAR, MILK SOLIDS, EGG, NATURAL MAPLE FLAVOR (WATER, PROPYLENE GLYCOL), LECITHIN, SODIUM ACID PYROPHOSPHATE, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE. BREADED CHICKEN PATTY - CHICKEN, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, SUGAR, REDUCED SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, RICE FLOUR), SODIUM PHOSPHATES, WHITE PEPPER, ONION POWDER, GARLIC POWDER. BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, ASCORBIC ACID, DEXTROSE, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, MODIFIED CORN STARCH, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CHICKEN BROTH, MALTODEXTRIN, YEAST EXTRACT, LACTIC ACID, EXTRACTIVES OF PAPRIKA. PREDUSTED WITH: WHOLE WHEAT FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. LIGHT STRING CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, ENZYMES, VITAMIN D PALMITATE. APPLE SAUCE, STRAWBERRY: APPLES, STRAWBERRY PUREE, MALIC ACID, CITRIC ACID. APPLE SAUCE, NATURAL FLAVOR, CITRIC ACID. JUICE BREAKS VEGETABLE JUICE PUNCH: RECONSTITUTED VEGETABLE JUICE (WATER AND SWEET POTATO CONC.), RECONSTITUTED FRUIT JUICE BLEND (WATER, CONC. JUICES OF APPLE AND WHITE GRAPE), NATURAL FLAVORING, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Tsmb Breaded Chicken on Waffle Sand. scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Natural Maple Flavor (Water, Propylene Glycol), Natural Flavor, Natural Flavoring): Despite being natural, these are highly processed extracts.
Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
Plant Proteins (Isolated Soy Protein With Less Than 2% Lecithin): Isolated proteins require extensive industrial processing.
Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Tsmb Breaded Chicken on Waffle Sand.'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Brown Sugar, Sugar, Dextrose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Soybean Oil (As A Processing Aid).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Baking Soda, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), and 1 more.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt, Reduced Sodium Sea Salt (Sea Salt, Potassium Chloride, Rice Flour).

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Monocalcium Phosphate. Breaded Chicken Patty - Chicken.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Vitamin D Palmitate. Apple Sauce.

Fortification often compensates for processing losses.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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