Egg & Cheese Breakfast Bowtie Wg
Processing Score
11.3Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 42 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and cholesterol.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
10693392004458
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 400mg
17%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 7g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 1mg
6%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 6 flagged for reviewCRUST: WHOLE WHEAT FLOUR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), WHEAT GLUTEN, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE. FILLING: SCRAMBLED EGG PATTY (WHOLE EGGS, NON FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), PROCESS AMERICAN [REDUCED FAT/REDUCED SODIUM](CULTURED PASTEURIZED MILK, NONFAT MILK, WATER, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, 2% OF LESS OF WHEY, SALT, ENZYMES, POTASSIUM SORBATE [PRESERVATIVE], ANNATTO). SEASONING: SUGAR, MAPLE FLAVOR (SUGAR, WATER, PROPYLENE GLYCOL, AND NATURAL FLAVORS), NATURAL FLAVORINGS (SPICE EXTRACTIVES), SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Egg & Cheese Breakfast Bowtie Wg scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Process American [Reduced Fat/Reduced Sodium](Cultured Pasteurized Milk, Nonfat Milk, Water, Whey Protein Concentrate, Sodium Phosphate, 2% Of Less Of Whey, Salt, Enzymes, Potassium Sorbate [Preservative], Annatto). Seasoning: Sugar): Industrial enzyme use indicates significant processing.
- Natural Flavors (Natural Flavorings (Spice Extractives)): Despite being natural, these are highly processed extracts.
Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Egg & Cheese Breakfast Bowtie Wg's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maple Flavor (Sugar, Water, Propylene Glycol, And Natural Flavors).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes).
Natural sources but industrial application.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Filling: Scrambled Egg Patty (Whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper).
Common in baking, excessive use indicates processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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