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Cinnamon Donuts, Cinnamon

Processing Score
16.8Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 52 ingredients, including preservatives, ingredients listed as artificial, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072030021652
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 16g
21%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 210mg
9%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 15g
Includes 14g Added Sugars
28%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

37 listed · 10 flagged for review

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, SUGAR, DEXTROSE, VEGETABLE OIL (SOYBEAN, PALM), SOY FLOUR, EGG YOLKS, CORNSTARCH, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SALT, NONFAT MILK, CORN SYRUP SOLIDS, WHEAT STARCH, CINNAMON, TAPIOCA STARCH, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEY, COCOA (PROCESSED WITH ALKALI), BUTTERMILK, LOCUST BEAN GUM, WHEAT GERM, MILK PROTEIN CONCENTRATE, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, NUTMEG OIL, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE, WHEAT PROTEIN ISOLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Donuts, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Glycerin, Mono- And Diglycerides, Polysorbate 60, +2 more): Industrial emulsifiers indicate UPF.
  • Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Locust Bean Gum, Xanthan Gum, Cellulose Gum, +1 more): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Donuts, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate.

Isolated proteins and modified ingredients indicate UPF.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil), Vegetable Oil (Soybean, Palm).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Potassium Sorbate, Calcium Propionate).

Natural sources but industrial application.

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