Enriched Mini Plain Bagels
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 19 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
688267094064
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Nutrition Facts
Serving size120 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 64g
23%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 3g Added Sugars
6%
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 4mg
22%
Potassium 10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 5 flagged for reviewUNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, YELLOW CORN MEAL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Enriched Mini Plain Bagels scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Enriched Mini Plain Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Calcium Propionate And Sorbic Acid (To Retard Spoilage).
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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