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Enriched Barbecue White Bread, White

Processing Score
9.8Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 21 ingredients, including high-fructose corn syrup, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
036800357006
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat N/A
Trans Fat 0g
Cholesterol N/A
Sodium 160mg
7%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SESAME SEEDS, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, DATEM, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Enriched Barbecue White Bread, White scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Datem, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Enriched Barbecue White Bread, White's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Calcium Sulfate, Monocalcium Phosphate, Potassium Iodate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs White Bread comparisons.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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