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Pumpkin Mini Cheesecakes, Pumpkin

Processing Score
9.0Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 24 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated FatHigh Cholesterol
Enlightened Pumpkin Mini Cheesecakes, Pumpkin Ice Cream & Frozen Desserts
Data Updated
Oct 18, 2026
UPC
850014516543
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 19g
24%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 220mg
10%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
Calcium 60mg
5%
Iron 0.6mg
3%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 6 flagged for review

CREAM, MILK, ERYTHRITOL, EGGS, ALLULOSE, PUMPKIN, ALMONDS, BUTTER, COCONUT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, CAROB BEAN GUM, GUAR GUM, SPICES, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, ANNATTO, CHEESE CULTURE, SODIUM CITRATE, BACTERIAL CULTURE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Mini Cheesecakes, Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Sugar Alcohols (Erythritol): Modified sweeteners common in diet UPF products.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Carob Bean Gum, Guar Gum, Carrageenan, +3 more): Industrial stabilizers common in UPF.

Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Mini Cheesecakes, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

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