Skip to main content

Emeril's, Alfredo Sauce, Four Cheese

Processing Score
10.5Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 44 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
074683099378
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size62 g
Amount per serving
Calories
45
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 320mg
14%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

WATER, CREAM, MODIFIED CORN STARCH, ENZYME MODIFIED EGG YOLK (EGG YOLKS, SALT, PHOSPHOLIPASE), WHITE WINE, SOYBEAN OIL, SUGAR, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS (POTATO STARCH, NATURAL FLAVOR, WHEY POWDER, NONFAT DRY MILK), BUTTER, ROASTED GARLIC PUREE (GARLIC, CANOLA OIL), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYME), RICOTTA CHEESE (WHEY. MILK, CULTURE, SALT, CITRIC ACID), PROVOLONE CHEESE (MILK, CULTURE. SALT, ENZYME), ROMANO CHEESE (MILK, CULTURE, SALT, ENZYME), XANTHAN GUM, LACTIC ACID, ARABIC GUM, BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Emeril's, Alfredo Sauce, Four Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Industrial Enzymes (Enzyme Modified Egg Yolk (Egg Yolks, Salt, Phospholipase)): Industrial enzyme use indicates significant processing.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavors (Potato Starch, Natural Flavor, Whey Powder, Nonfat Dry Milk)): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Emeril's, Alfredo Sauce, Four Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.