Fruit Punch Hydration Drink, Fruit Punch
Processing Score
12.0Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 18 ingredients, including artificial colors, artificial sweeteners and preservatives. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
813513011278
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Nutrition Facts
Serving size250 g
Amount per serving
Calories
20
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 90mg
4%
Total Carbohydrate 6g
2%
Dietary Fiber N/A
Total Sugars 5g
Includes 5g Added Sugars
10%
Protein 0g
Calcium 30mg
2%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 8 flagged for reviewPURIFIED WATER, FRUCTOSE POTASSUN CHLORIDE, SODIUM CITRATE, SODIUM PHOSPHATE, SODIU CHLORIDE (SALT), CALCIUM GLUCONATE, CALCIUM LACTATE MAONESIUM SULPHATE, ZINC GLUCONATE MANGANE SULPHATE, CHROMIUM POLYNICOTINATE, CITRIC ACID, ARTIFICA FLAVORS, CUM ARABIC, DEXTROSE, PRESERVATIVES (SOD BENZOATE AND POTASSIUM SORBATE), ASPARTAME, ACESULFAME POTASSIUM AND NEOTAME, RED 40, YELLOW 6 AND YELLOWS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Fruit Punch Hydration Drink, Fruit Punch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Sweeteners (Aspartame): Synthetic sweeteners are definitive UPF markers.
- Artificial Colors (Red 40, Yellow 6 And Yellows): Synthetic colors are definitive UPF markers.
- Natural Flavors (Artifica Flavors): Despite being natural, these are highly processed extracts.
Within Soda, this product is more processed than about 64% of the 6,804 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fruit Punch Hydration Drink, Fruit Punch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Fructose Potassun Chloride, Sodium Citrate, Sodium Phosphate, Sodiu Chloride (Salt), and 5 more.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Sod Benzoate And Potassium Sorbate).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Apple Real Fruit Soda, Apple
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1.05.0
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1.05.0
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Green Bee, All Natural Soda, Lemon Sting
1.05.0
Less processed (Minimally Processed)
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
Green Bee
1.05.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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